So it's no secret that I've been converted to Yoga. When I say this to non-addict people they assume I love it for the exercise. It's physically challenging for sure, I underestimated it that way before I tried it. But I love it because it is kind. It's emotionally cleansing. It really is healing.
A friend of mine told me about this organization. When I watched the video I thought "Yes! This is us!" We are women who know suffering, and we know the power of community.
So if you are in the Salt Lake Valley take advantage of this opportunity. She will be in Provo Friday evening and Saturday in Salt Lake. You can find more information on the website. yogaforcongowomen.org